Power of Thought

Thoughts have great power, they are like seeds you plant in your mind.

The more you hold onto a particular thought, the more power you invest in it. Positive thoughts give us energy and strength. Negative thoughts rob us of power and make us feel tired and strained.

We are by nature positive. Negativity is the result of faulty thinking. You can change if you want to. You can't control other people, situation or circumstances, but you can control what is going on inside you. It takes time to change and transform those old patterns of thinking.

Be patient with yourself. It starts with a thought..... Today!

http://www.thoughtfortoday.org.uk/

Let Go Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to know the exhilaration of soaring to the highest potential of our life.

Improve Brain Power

To enhance brain function and engage the brain’s innate neuroplasticity, you should challenge your brain in new ways. So as you’re working on breaking old, bad habits, think about breaking out of your mental ruts as well. Learn a new language, travel to another country, learn to dance, or train your brain with Lumosity!
http://www.lumosity.com/   

Exitement for life

How to Get Out of a Rut and Regain your Exitement for Life!

User-Submitted Article

Variety is the spice of life! While one routine after another offers a sense of security and stability in knowing what to expect; the predictability of doing the same thing every day, consuming the same foods  vacationing to the same spots every year, can turn into a rut... you constantly travel the same little path, until you become stuck. After a while, being stuck in a rut can begin to feel monotonous and leave you feeling unexcited about  life.

When you break free of predictable routines and habits and start to experience new things, your mind will begin to think in new ways; you'll become more energetic and excited about your life, and become more creative and better able to solve problems, allowing you to succeed further with your life.

Key solutions from ehow.com  

1. Take responsibility for yourself and your life. Whatever the circumstance may be, it is you that ultimately makes your final choice in those situations. 
2. Open yourself up to taking risks and confronting your fears. No matter how small a change it may be, try to do one new thing each day or at least choose to do your normal things just a bit differently.
3. Learn something new, whether it's reading something different, taking a course in something that interests you, experiencing a new challenge to learn from, or consider seeking a change in duties or responsibilities.
4. Allow yourself to daydream for a few minutes. This mental break promotes relaxation, creativity and helps you to seek new goals for yourself.

Read more: How to Get Out of a Rut and Regain your Excitement for Life | eHow.com http://www.ehow.com/how_6009991_out-rut-regain-excitement-life.html#ixzz1E8BMtPzi

Choose Joy

A starting point to allow a deeper connection to excitement about your own life is to make a conscious decision that you are tired of "working" on your life and "working" on your problems. Decide you want to feel good right now. Then, get busy making simple choices that allow you to feel good about yourself today. For example:      

• Appreciate the love and beauty already in your life.
• Always keep your word to yourself.
• Value your own efforts.
• Instead of focusing on problems, envision solutions.
• Practice self-supportive thoughts.
• Lighten up and don't take yourself so seriously.
• Schedule time every day for relaxation.
• Learn to breathe consciously and deeply.

                                          Wise words from Annette Colby!

LIGHTNING PROCESS

I was in real trouble with M.E. and stress problems for a period of three years .... untill I came accross Sarah Keeney.... Luckily for me .... the past twenty months have seen me building on my interests and talents .... I can attribute my recovery to the astounding results the practice of the Lightning Process has had upon my  body and mind .... I have recommended the process to others .... one recent candidate was amazed at how she was able to recover many of her abilities lost to her .... I have given recomendation to candidates by phone ... feel free to contact me on 087 9364331 or via this blog ..... would like Sarah to appear on national radio and TV regarding the Lightning Process ... which I can potentially assist thousands ...... Thanks Brent

Up date from Marta

Saturday, January 8, 2011

Want to write an update after doing the Lightning Process. It's been 2 months since I did it. And after doing it I have life I love: full of hope, positive attitude, happy, joyful, looking forward to the future. Everything changed for better!!! L.P. is a very practical and quick way to get you out of anything you want to be taken out of... It is a very powerful technique to get you in to the state of mind you would like to have. You might think it is not possible, but it is...!!!

If you think you have no hope for change you should do it. This will change your life for ever.

Turning point;

The Lightning Process was a definite turning point in my life. It meant that i was no longer confined to my bed unable to do all the activities i wanted to do. The Lightning Process taught me how to be in control of my own well being and gave me back my wonderful life. It was like a breath of fresh air that enriched my understanding of myself and of how the mind works. Now i can live life to the full and embrace every challenge and opportunity that comes my way!

Click link to hear Leila sing!             
     
                          http://www.youtube.com/watch?v=0UOZDmwdFZI