Kindness is good for you!

David Hamilton Phd an ex pharmacists book 'Kindness is good for you' explains how kindness and compassion stimulate the nervous system to combat inflammation, the underlying cause of most major diseases, including cancer. A perfectly good reason to adopt the gratitude attitude, kindness compassion etc gratitude can make you at least 25% happier! >>> also; Kindness is more attractive than good looks; according to a study of 10,047 young people aged 20-25 from 33 different countries, when asked what would you most prefer in a mate, kindness was the number 1 quality ; it trumped both good looks and financial prospects in men and women.>>> In 2008 UK government office for science collected data which concluded one of the 5 ways to mental wellbeing is to give. Being kind is good for our health and it also has an interesting side effect; it makes us happier!